Benefits of Aloe Vera gel for Digestion

Since last 5000 years Alore vera has been used for many alternative treatments in the East and the west. Currently if you search the Internet you will get a voluminous pile on the information of Aloe Vera. This herb which has been helpful for treating sunburns and which was used as a moisturiser has become a remedy for almost all the ailments that man is supposed to have. But this may be partially due to the commercial push that this cheap herb is getting in Cosmetic and pharmaceutical industry.

Besides knowing that Aloe Vera was is used domestically as a natural soothing and moisturising agent and also for the use as a dietary fibre source. Have you wondered whether the tall claims that it can cure digestive problems are also true? Let explore some ways in which Aloe vera gel has been used to cure digestive ailments.

Constipation : Aloe Vera is used as a bulk laxative which means that it does not completely cure constipation but it helps to give you momentary relief from constipation. It also helps in cleaning the digestive track by clearing off the residual food in the intestines which does clogging of the digestive system. Thus it helps in reducing the effects of severe constipation and diarrhoea.

Detoxification : It also helps in detoxification of the digestive system by removing the toxins accumulated in the colon thus assisting in proper assimilation of food to derive all the nutrients in it. It also promotes the formation of bile in the gall bladder which cuts down the fat accumulated in them thus improving digestion.

Also find some interesting benefits of aloe vera internally