Health Benefits of Lavender Essential Oil.

You must have applied organic essential oils of Lavender or used perfumes in lavender essence to please your senses, but are you aware of the many benefits of this flower? The name Lavender comes from Lavare, its Latin name, which means “to wash” implying to its clean aroma. However, lavender is not limited to its fresh and captivating aroma, rather it has healing powers that makes it a natural antibiotic, antiseptic, a sedative, an anti-depressant and a detoxifier. It is also known to prevent and reduce the formation of unsightly scars. The organic essential oils of Lavender have many health benefits like releasing tension, treating respiratory problems, reducing pain, enhancing blood circulation, disinfecting skin and scalp and many more.

Historical usages of Lavender

The ancient Greeks used the lavender organic essential oils to treat problems like constipation, chest problems and throat infections, whereas the Romans used the flower heads of lavender in communal baths. European herbalists used lavender water to avert and treat head lice, whereas dried lavender was used as a cure to sleep disorders like insomnia. The most popular practice was selling of lavender to perfumeries, which was done by the local people of Grasse.

From the 1950’s, the demand of lavender increased immensely and now it is cultivated in neat rows and exported to England, China and Tasmania. The main producer of the essential lavender oils is Southern France. Lavender oil is used in making aromatic preparations and the effects of lavender oil increases when it is blended with other oils like pine, geranium, cedarwood, nutmeg and clary sage, to make special gels, lotions, oils, infusions and soaps.

Process of extraction

Lavender oil is extracted from lavender flowers through the process of steam distillation. When the flowers are steamed, the fragrance of the flower leaves it in form of vapor, which is stored in tanks and kept aside for cooling. When the entire vapor gets cooled, you get the lavender essential oil.

How to Use Lavender organic essential oils

Generally, it is safe to use undiluted lavender oils, but it is better to try a patch test to find out whether it suits your skin. This can be simply done by applying a drop or two of the oil on your skin and keeping it for some hours. If nothing happens, then you can be sure that it suits your skin perfectly well. You can add few drops of essential Lavender oil to your bath water, or your tissue to sniff it and stay refreshed. It can also be kept in drawers and cupboards to repel insects.

The Health Benefits

The numerous organic food health benefits of organic essential oils are listed below:


Lavender oil acts as a good stimulant to induce sleep and is suggested by doctors for patients suffering from sleep disorders before they prescribe sleeping pills.

Nervous System:

Lavender is known for its calming scent and is often used as natural relaxant for people who are over-active or nervous. In a study, the Japanese researchers have found linalyl, a naturally found chemical in the lavender plant helps in relaxing muscles. This oil can be used to treat problems like depression, headaches, migraines, anxiety and emotional stress and remove restlessness and nervous exhaustion. With the application of this oil, the levels of mental activity can be seen to have increased as well.

Helps with Many Dementia Problems:

Problems like aggression in patients suffering from Alzheimer’s and other behavioral agitation seen in demented patients can be calmed with lavender oils. With a massage of lavender oil, you can see the agitated patients feeling relaxed.

Relief from Pain:

Pain arising from conditions like rheumatism, tense and sore muscles, backaches, muscular aches, lumbago and sprains can be treated with the essential organic oils. Getting regular massage with lavender organic essential oils can also reduce joint pains. The lavender relaxes your anxiety making the pain bearable so you feel lesser pain in the places that bother you.

Respiratory Problems:

Lavender oil is known to treat cough, cold, throat infections, flu, sinus congestion, asthma, laryngitis, bronchitis, tonsillitis and whopping cough. You can use it either in form of vapor or apply the oil on the skin of the chest, neck and back. Many vaporizers and inhalers now come with lavender oils that help in treating cough and cold.

Urinary Disorders:

Hormonal balance is restored and urine production gets enhanced with the help of Lavender essential oils. Other problems, which also get reduced due to the application of lavender oil, are urinary bladder inflammation, cramps related to urinary problems and cystitis.

Skin Disorders:

Lavender oil being antiseptic and anti-fungal by nature can treat skin problems like psoriasis, wrinkles, acne, cuts, inflammations, burns, wounds, and sunburns. By mixing chamomile to lavender, Eczema can also be treated quite effectively.

Hair Care:

Lavender oil works well against head lice, nits or lice eggs. So you can try it when required.


The production of bile and gastric juices and mobility of the intestine is stimulated with the lavender organic essential oils.  Problems like indigestion, stomach pain, vomiting, diarrhea and flatulence can also be relieved with this oil.

Circulation of Blood:

Lavender essential oils are very good in releasing hypertension, lowering blood pressure and improving blood circulation.


With regular use of lavender oils, many diseases can be resisted.

If you are suffering from any of the above conditions, you can try the lavender essential oils to get relief from the condition. Lavender also helps in treating leucorrhoea, insect bites and ward off moths and mosquitoes. However, you should also note that pregnant women, breastfeeding women and diabetic people should not use lavender essential oils. It can cause allergies to their sensitive skin, or cause headaches and nausea .